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Warm-Balsamic-Chicken-Tortellini-Salad-Recipe

Warm Balsamic Chicken Tortellini Salad

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  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American

Description

Warm Balsamic Chicken Tortellini Salad combines tender chicken and cheesy tortellini with fresh veggies, creating a satisfying and easy meal that’s perfect for any occasion.


Ingredients

  • Boneless, skinless chicken breasts
  • Fresh asparagus
  • Shredded carrots
  • Grape tomatoes
  • Cheese tortellini
  • Olive oil
  • Italian dressing
  • Balsamic vinegar
  • Honey
  • Crushed red chili pepper flakes
  • Salt

Instructions

  • Cook the tortellini according to package instructions and set aside.
  • Mix Italian dressing, balsamic vinegar, honey, and chili flakes in a bowl.
  • Sauté chicken in olive oil until golden brown and cooked through.
  • Add dressing mixture to the chicken; cook briefly to coat.
  • Stir in asparagus and sauté until tender.
  • Add shredded carrots and grape tomatoes, mixing with the tortellini.
  • Toss everything together with remaining dressing; garnish and serve warm.

Notes

Fresh ingredients enhance flavor; consider shopping at a farmer’s market.
Modify the recipe by being mindful of the chicken’s cooking time to avoid dryness.
For enhanced flavor, store the dressing in advance.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg