Description
These Valentine’s Day Coconut-Chocolate Keto Bars are a delightful treat featuring a rich coconut flavor and a touch of chocolate. Perfect for a healthy dessert or a sweet snack, this simple recipe uses coconut butter and cacao for a deliciously satisfying experience.
Ingredients
Scale
- 50 g coconut butter
- 2 big tsp extra virgin coconut oil
- 70–80 g shredded coconut chips
- 50–60 g cacao mass
- 50 g cacao butter
- 1/2 tsp vanilla powder
- 1–2 tsp cinnamon powder
- 2 tsp extra virgin coconut oil
- pinch of himalayan salt
- 2–3 tsp coconut sugar (optional)
Instructions
- Combine all ingredients for the coconut layer in a double boiler.
- Melt and blend the ingredients until you achieve a thick coconut paste.
- Pour the mixture into a glass or ceramic tray and refrigerate until it solidifies slightly.
- Now, you can proceed to prepare the chocolate layer.
Notes
Make sure to keep an eye on the melting process to prevent burning.
Adjust sweetness with coconut sugar based on your taste preference.
These bars can be stored in the fridge for longer-lasting freshness.
Nutrition
- Serving Size: 1 bar
- Calories: 190
- Sugar: 2 g
- Sodium: 5 mg
- Fat: 15 g
- Saturated Fat: 10 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg