Description

These Sweet Potato Tots are a delightful blend of sweet potatoes and savory spices, offering a crispy texture and mouthwatering flavor. Perfect for a quick dinner or a fun snack, this homemade version is a healthier twist on a classic favorite!

Ingredients

Scale

2 lb peeled sweet potatoes
3 tbsp all-purpose flour
1 tsp paprika
1 tsp garlic powder
1 tsp dried oregano
1 tbsp olive oil
salt to taste
flaky sea salt for garnish

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Instructions

Preheat your oven to 450°F (232°C) and line a large baking sheet with parchment paper.
Fill a large pot with about 4 cups of water, add a pinch of salt, and bring it to a boil.
Once boiling, carefully add the peeled sweet potatoes and cook for 10 to 12 minutes until they are about two-thirds cooked.
Remove the sweet potatoes and let them cool slightly, then grate them into a large bowl.

Notes

For extra crispiness, ensure the sweet potatoes are very well dried after cooking.
You can add herbs and spices according to your taste preference for a variety of flavors.

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 5g
Sodium: 150mg
Fat: 3g
Saturated Fat: 0.5g
Unsaturated Fat: 2.5g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 5g
Protein: 3g
Cholesterol: 0mg