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Sweet-Potato-Quiche-Recipe

Sweet Potato Quiche

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  • Author: Jennifer
  • Prep Time: 30 minutes
  • Cook Time: 1 hour 30 minutes
  • Total Time: 2 hours
  • Yield: 8 servings
  • Category: Brunch
  • Method: Baking
  • Cuisine: American

Description

This Sweet Potato Quiche combines creamy eggs, nutty Gruyère, and fresh spinach, all enveloped in a crispy crust, making it perfect for brunch or a cozy dinner.


Ingredients

  • Sweet Potatoes (1 ½ lb, peeled and diced)
  • Fresh Spinach (4 oz)
  • Olive Oil (1 tablespoon)
  • Pie Crust or Puff Pastry (1, defrosted)
  • Full-Fat Milk (¾ cup)
  • Large Eggs (3)
  • Grated Gruyère (¾ cup)
  • Grated Parmesan Cheese (¼ cup, optional)
  • Garlic (1 clove, finely grated)
  • Seasoning (salt, black pepper, smoked paprika, dried thyme, dried rosemary, dried sage)

Instructions

  • Cook sweet potatoes in a skillet with olive oil, salt, and water until tender, then steam spinach until wilted.
  • Preheat oven to 375°F (190°C) and prepare a greased pie pan with the pie crust.
  • In a bowl, whisk milk, eggs, garlic, and seasonings until combined to create a custard-like mixture.
  • Layer cooked sweet potatoes and spinach in the crust, add Gruyère, then pour the egg mixture over it until just below the rim.
  • Bake for 30-35 minutes until the crust is golden and filling is set. Let cool for 10-15 minutes before slicing.

Notes

Let quiche cool for 10-15 minutes after baking for easier slicing.
Use room-temperature eggs and milk for a fluffier texture.
If substituting cheese, consider mixing varieties for added flavor.


Nutrition

  • Serving Size: 1 slice
  • Calories: 275
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 79mg