Description
These Simple Fruit & Yogurt Parfaits with Granola are a quick and delicious way to enjoy a healthy meal. With layers of creamy yogurt, fresh fruit, and crunchy granola, they are perfect for breakfast or a light snack. Customize them with your favorite flavors for a tasty treat that satisfies!
Ingredients
Scale
- 1 tablespoon honey or maple syrup, optional – more as a drizzle
- ¾ cup plain greek yogurt
- ¼ cup berries , or any other fruit cut into small 1-inch chunks
- ¼ cup homemade granola, or store bought granola
Instructions
- In a small bowl, combine honey or maple syrup with the Greek yogurt until smooth, if using sweetener.
- Layer half of the yogurt at the bottom of a mason jar or bowl, then add half of the fruit and half of the granola on top.
- Repeat the layers with the remaining yogurt, fruit, and granola.
- Drizzle with extra honey if desired and serve immediately.
Notes
Feel free to use any fruit of your choice for a different flavor.
For extra crunch, add nuts or seeds to the layers.
These parfaits are perfect for meal prep; just layer in jars and refrigerate.
Nutrition
- Serving Size: 1 parfait
- Calories: 350
- Sugar: 20g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg