Description
This Sausage, Butter Bean & Tomato Tray Bake is packed with flavor and perfect for a quick, hearty meal. With essential ingredients and minimal prep, it’s a fantastic choice for weeknight dinners.
Ingredients
Scale
- 1 onion
- 1 pepper
- A pack of your favourite sausages (6 or 8, or 12 are fine for this recipe)
- 1 tsp garlic puree (or 1 fresh, crushed clove)
- 1 tbsp tomato puree
- 1 tsp paprika
- 1 tsp thyme
- 1 tbsp worcestershire sauce
- 1 tsp sugar
- 1 400ml tin baked beans
- 1 400ml tin chopped tomatoes
Instructions
- Chop the onion and pepper into bite-sized pieces based on your family's preferences.
- Heat some oil in a large frying pan with sides.
- Add the sausages and stir to coat in oil, cooking until one side is browned to your liking.
- Once browned on one side, add the onions to the pan. Stir the sausages to ensure uncooked sides face down.
- Cook until all sides of the sausages are browned and the onions are nicely caramelized.
- Next, add the chopped pepper, sugar, garlic puree, tomato puree, paprika, and thyme, stirring to mix everything well.
- Stir in the tin of chopped tomatoes, baked beans, and Worcestershire sauce.
- Cover the pan with a lid and let it cook on low for 5-10 minutes, allowing the mixture to thicken and heat through.
- Serve warm, ideally with mashed potatoes and a slice of buttered bread.
Notes
Feel free to use any type of sausage you enjoy for this dish.
This casserole pairs wonderfully with rice or crusty bread as well.
Adjust spices according to your taste preference.
Nutrition
- Serving Size: 1 serving
- Calories: 534
- Sugar: 8g
- Sodium: 1030mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 12g
- Protein: 26g
- Cholesterol: 62mg