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Salted-Caramel-Protein-Shake-Recipe

Salted Caramel Protein Shake

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  • Author: Nadia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Drink
  • Method: Blending
  • Cuisine: American

Description

Enjoy a creamy and flavorful Salted Caramel Protein Shake that brings together sweet and salty notes. With simple ingredients and easy prep, it’s perfect for any occasion, whether for breakfast or a refreshing post-workout drink.


Ingredients

Scale
  • ¾ to 1 cup unsweetened almond milk
  • 1 scoop salted caramel protein powder
  • 1 Medjool date (optional)
  • 1 tablespoon almond butter
  • ½ teaspoon vanilla extract
  • A pinch of sea salt
  • Ice

Instructions

  • Add almond milk to a high-powered blender.
  • Add protein powder, medjool date, almond butter, vanilla extract, and sea salt.
  • Blend until smooth and creamy, adjusting thickness with milk or ice if necessary.
  • Taste and adjust sweetness as desired.
  • Pour into a glass and serve immediately.

Notes

Store leftover shake in an airtight container in the refrigerator for up to 24 hours.
For a colder shake, freeze almond milk in ice cube trays ahead of time.
If using a medjool date, ensure it is soft to blend easily.


Nutrition

  • Serving Size: 1 shake
  • Calories: 300
  • Sugar: 20g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 26g
  • Cholesterol: 0mg