Description

This Herb Roasted Chicken Breast offers an irresistible flavor profile with tender chicken, aromatic herbs, and simple preparation—a delightful choice for a quick, healthy dinner that everyone will enjoy!

Ingredients

Scale

2 boneless, skinless chicken breasts
1 tablespoon olive oil, or avocado oil
½ teaspoon garlic powder
½ teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon dried oregano
salt and pepper, to taste

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Instructions

Preheat your oven to 425F/220C.
In a small bowl, combine garlic powder, basil, thyme, oregano, salt, and pepper until mixed well.
Gently coat chicken breasts with olive oil and rub the spice mixture generously on both sides of the chicken.
Place the chicken breasts in a baking dish and bake for 20-25 minutes, adjusting time based on size.
Let the chicken rest for a few minutes before serving to allow juices to spread throughout.

Notes

Adjust seasoning to your preference for a personalized taste.
This dish pairs well with roasted vegetables or a fresh salad.
For maximum flavor, marinate the chicken in the spice mix for an hour before cooking.

Nutrition

Serving Size: 1 chicken breast
Calories: 240
Sugar: 0g
Sodium: 270mg
Fat: 10g
Saturated Fat: 1.4g
Unsaturated Fat: 8.6g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 36g
Cholesterol: 110mg