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Healthy-Juicy-Air-Fryer-Filet-Mignon-Recipe

Healthy Juicy Air Fryer Filet Mignon

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  • Author: Jennifer
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Air Fryer
  • Method: Air Fry
  • Cuisine: American

Description

Enjoy mouthwatering Healthy Juicy Air Fryer Filet Mignon, featuring juicy steaks seasoned simply. Perfect for a quick, delicious dinner that impresses!


Ingredients

Scale
  • 14 (5–6 oz) filet mignon steaks
  • Kosher salt
  • Freshly cracked black pepper
  • avocado oil spray, or another high-smoke-point oil for greasing the air fryer basket

Instructions

  • Pat the filets dry and generously season all sides with salt and black pepper. Let sit at room temperature for 10–20 minutes.
  • Preheat the air fryer to 400°F and lightly grease the basket with avocado oil spray.
  • Place the filets in the basket and cook for 10–15 minutes, flipping halfway through, until the internal temperature reaches 135°F for medium-rare, or adjust to your preference.
  • (Optional) Prepare Garlic Butter by mixing 2 tablespoons softened butter, ½ teaspoon garlic powder (or 1 minced clove), and a pinch of salt. Spoon over steaks after resting for a delightful finish.
  • Let the steaks rest for 5 minutes before slicing to retain all juices.

Notes

Make sure the steaks are at room temperature before cooking for even results.
Adjust cooking time based on your desired doneness.


Nutrition

  • Serving Size: 1 steak
  • Calories: 400
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 100mg