Description

This Easy Keto BBQ Chicken Casserole boasts irresistible flavors with shredded chicken, sugar-free BBQ sauce, and cheese. It’s quick to prepare and perfect for weeknight meals, bringing comfort and joy to your dining table.

Ingredients

Scale

1 lb cooked chicken
1/2 cup sugar-free BBQ sauce
1/2 cup cheddar cheese
1/4 cup red onion
1/4 cup green bell pepper

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Instructions

Preheat oven to 350°F (175°C) and grease an 8×8-inch baking dish.
Combine shredded chicken with sugar-free BBQ sauce, red onion, and green bell pepper in a bowl.
Spread the chicken mixture evenly in the baking dish.
Sprinkle cheddar cheese over the chicken mixture.
Bake for 20 minutes until cheese is melted and bubbly.
Let sit for 5 minutes before serving.

Notes

Use rotisserie chicken for added flavor and convenience.
Add spices like garlic powder or paprika for an extra kick.
Freeze leftovers for up to 3 months, reheating as needed.

Nutrition

Serving Size: 1/4 casserole
Calories: 350
Sugar: 2g
Sodium: 800mg
Fat: 20g
Saturated Fat: 10g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 1g
Protein: 30g
Cholesterol: 80mg