Description
Enjoy these Easy High Protein Bagels made with simple ingredients like Greek yogurt and gluten-free flour. These flavorful bagels are a healthy breakfast option packed with protein and are ready in just 20 minutes!
Ingredients
Scale
- 1 cup all-purpose gluten free all-purpose flour
- 1 tsp baking powder
- Pinch of salt
- 1 cup plain unsweetened Greek yogurt
- Everything But The Bagel Seasoning
Instructions
- Combine dry ingredients: gluten free flour, baking powder, and salt in a bowl.
- Incorporate Greek yogurt until a cohesive dough forms.
- Divide dough into two pieces, shape them into bagels.
- Preheat air fryer to 350°F.
- Air fry bagels for 8 minutes, flip, and cook another 2-3 minutes.
- Serve warm with toppings like cream cheese or butter.
Notes
Store bagels at room temperature for up to 2 days in a sealed container.
For longer storage, freeze in plastic wrap and an airtight bag for up to 3 months.
Reheat in an air fryer or toaster for best results.
Nutrition
- Serving Size: 1 bagel
- Calories: 200
- Sugar: 1g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 10mg