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Deconstructed-Egg-Rolls-Recipe

Deconstructed Egg Rolls

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  • Author: Nadia
  • Prep Time: N/A
  • Cook Time: 15 minutes
  • Total Time: 0 hours
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stir Fry
  • Cuisine: Asian

Description

These Deconstructed Egg Rolls bring irresistible flavors together in a quick and easy dish. With savory ground pork, vibrant veggies, and fragrant ginger, this meal is perfect for any night of the week. Enjoy a delicious homemade comfort food that’s healthy and satisfying!


Ingredients

Scale
  • 1 tbsp avocado oil
  • 4 cloves garlic (minced)
  • 3 tbsp fresh ginger (minced or grated; or use 3/4 tsp ground ginger)
  • 1 lb ground pork (or ground beef)
  • 1 tsp sea salt
  • 1/4 tsp black pepper (or more if you want it spicy)
  • 6 cups shredded coleslaw mix (or cabbage and carrots chopped with a knife)
  • 1/4 cup coconut aminos (or 12 tablespoons more if you like; you can also use low-sodium soy sauce)
  • 2 tsp toasted sesame oil
  • 1/4 cup green onions
  • sesame seeds (optional, for garnish)

Instructions

  • Heat avocado oil in a large cast iron skillet over medium-high heat.
  • Add minced garlic and ginger to the skillet.
  • Sauté for about a minute until fragrant.
  • Add ground pork (or beef), seasoning with sea salt and black pepper, then break up the meat while cooking. Increase heat to medium-high and cook until browned for about 7-10 minutes. Draining excess oil is optional.
  • Reduce the heat to medium and add the coleslaw mix along with coconut aminos. Stir to coat and cook for about 5 minutes, until the cabbage is tender, stirring occasionally.
  • Remove from heat and stir in toasted sesame oil and green onions. Optionally, sprinkle with sesame seeds.

Notes

You can substitute ground pork with ground beef if preferred.
Adjust the amount of coconut aminos for desired saltiness or flavor.
Feel free to add extra veggies based on your preference.


Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 380
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 60mg