Description
This Crustless Quiche pairs eggs, ham, and broccoli for a flavorful dish that’s simple to prepare. Perfect for brunch or a light dinner, it’s hearty and healthy!
Ingredients
Scale
- 6 large eggs
- 1 cup milk (any kind)
- 1 cup shredded cheddar cheese
- 1 cup cooked ham (chopped)
- ¾ cup broccoli (chopped small)
- ¼ cup yellow onion (diced)
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- Optional garnish: chopped parsley or green onion
Instructions
- Preheat the oven to 375°F and grease a 9-inch pie dish.
- Whisk together eggs, milk, sea salt, black pepper, and garlic powder in a bowl.
- Stir in ham, broccoli, onion, and cheese until evenly mixed.
- Pour mixture into the prepared pie dish and spread evenly.
- Bake for 35-40 minutes until edges are golden and center is set.
- Cool for 5-10 minutes, garnish if desired, and serve.
Notes
Use room temperature eggs for maximum fluffiness.
Experiment with fillings like spinach or feta for different flavors.
Store leftovers in the fridge for up to 3-4 days.
Nutrition
- Serving Size: 1 slice (1/6 of the quiche)
- Calories: 250
- Sugar: 2g
- Sodium: 650mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 180mg