Cranberry Orange Protein Balls
The festive aroma of fresh orange zest mingling with the slightly tart scent of dried cranberries creates an inviting atmosphere in the kitchen. These Cranberry Orange Protein Balls aren’t just delightful to smell – they’re a feast for the eyes too, with their bright hues promising something special. Just imagining biting into one brings a smile; the chewy texture combined with silky cashew butter is a texture lover’s dream.
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I remember a holiday season spent with family where we made a big batch of snack balls. The laughter and stories shared while preparing ingredients turned a simple recipe into a cherished memory. These protein balls are perfect for this time of year when everyone’s busy but still craving something that feels indulgent yet balanced. So, let’s whip up these Cranberry Orange Protein Balls that are not only festive but wholesome too. You’ll want to enjoy these during your next gathering or just as a sweet treat for yourself!
Why You’ll Love This Recipe
- Simple & Quick: Ready in just 15 minutes, these protein balls require minimal prep!
- Irresistible Flavor: The combination of sweet, tangy cranberries and the zesty brightness of orange makes each bite a burst of joy.
- Eye-Catching Appeal: Their vibrant colors and cute shape make them a perfect addition to any snack or dessert platter.
- Flexible Serving: Enjoy them as a snack, a delightful post-workout treat, or a sweet breakfast on the go.
- Diet-Friendly Options: Naturally gluten-free and can be made vegan with a simple swap of the protein powder.

Ingredients You’ll Need
- 1 ½ cups rolled oats: These add a wholesome base and texture. Feel free to use gluten-free oats if needed.
- 2 scoops vanilla protein powder: I recommend using a high-quality protein powder like Truvani Whey for flavor and nutrition.
- 1 cup cashew butter: It lends creaminess and nutty flavor. Almond butter or peanut butter can also be used in a pinch.
- ¼ cup maple syrup: Adds natural sweetness; honey works well too if you’re not vegan.
- 1 teaspoon orange zest: The zest enhances the flavor significantly. Always use fresh oranges for the best results!
- ½ teaspoon vanilla extract: This subtle flavor rounds out the sweetness.
- ¼ teaspoon ground ginger: A hint of warmth that complements the citrus beautifully.
- ¼ teaspoon sea salt: Just a touch to balance the flavors.
- 1-2 Tablespoons almond milk: Use as needed to adjust consistency.
- ¼ cup dried cranberries (chopped): Adds chewy sweetness; you could substitute them with raisins or chopped dates if desired.
- ¼ cup white chocolate chips: Totally optional, but they add a nice creaminess against the tart cranberries.
How to Make Cranberry Orange Protein Balls
Combine the Dry Ingredients: In a large mixing bowl, add the rolled oats and protein powder. Stir them together, making sure they’re well distributed. This helps to create a balanced mixture, so every bite has that delicious flavor profile. Your kitchen will already start smelling heavenly with hints of vanilla and ginger as you mix!
Add the Wet Ingredients: Now, it’s time to bring the fun! Add in the cashew butter, maple syrup, orange zest, vanilla extract, and ground ginger. Grab a sturdy spatula or your hands, and mix the ingredients together. It might feel a bit stiff at first, but don’t worry! With a little muscle, it will all come together into a delightful dough.
Stir in the Add-ins: Once the mixture looks cohesive, fold in the chopped cranberries and white chocolate chips. Do this gently to maintain the lovely bites of fruit and the creamy chips evenly throughout. You want every_ball_ to have the perfect balance of flavors.
Roll into Balls: Using a small cookie scoop or your hands, scoop the dough and roll it into bite-sized balls. Each one should be about the size of a tablespoon. They’ll be super cute and perfect for snacking – plus, no two will look exactly the same, which adds to their charm!
Chill and Set: Place the protein balls on a parchment-lined plate or baking sheet, then pop them in the refrigerator for 15-20 minutes. This helps them firm up a bit, making them easier to handle. If you can’t wait, go ahead, and enjoy one right away for that fresh taste!

Storing & Reheating
To keep your Cranberry Orange Protein Balls fresh, store them in an airtight container at room temperature for about 3 days. If you’d like to extend their shelf life, pop them in the fridge, where they’ll last for about a week. For longer storage, freeze these gems for up to three months. Just make sure to layer them in an airtight container with parchment paper between layers to prevent sticking. When you’re ready to enjoy them, thaw in the fridge overnight or at room temperature for a couple of hours. They may be slightly softer after freezing, but a quick chill restores their delightful texture.
Chef’s Helpful Tips
- If the mixture feels too dry, add an extra tablespoon of almond milk to achieve the perfect consistency.
- Always use fresh orange zest for the brightest flavor—avoid bottled versions if possible.
- Make these protein balls ahead of time to save time during busy weeks. They’re fantastic for meal prep!
- For a unique twist, experiment with different mix-ins like chopped nuts or seeds.
- Mix well and knead a bit with your hands to really get everything combined—the warmth helps in melding the mixture together.
- To keep things fun, let your kids help roll the balls!
There’s something delightful about the zestiness of these protein balls that makes them a treat unlike anything else. Not only are they easy to whip up, but they also infuse your kitchen with cheer and warmth. You’ll find that they make a perfect sweet snack that doesn’t compromise your health goals. Plus, the versatility is unbeatable – you can change flavors and ingredients as your cravings dictate.
Enjoy experimenting in the kitchen, and don’t forget to share your creations! There’s always room for a little adventure whether you’re whipping these up for a festive gathering or simply for yourself.
Recipe FAQs
Can I make these protein balls vegan?
Yes! To easily make these Cranberry Orange Protein Balls vegan, simply swap the whey protein powder for a plant-based protein powder and use a plant-based sweetener, such as agave syrup instead of maple syrup.
How do I know when the mixture is ready?
When mixing, the dough should have a cohesive texture that easily sticks together when pressed. If it feels too crumbly or dry, just add a tablespoon of almond milk at a time until you achieve the desired consistency.
Can I use other nut butters?
Absolutely! If you do not have cashew butter on hand, almond or peanut butter work great as alternatives. Just keep in mind that the taste will slightly change according to the nut butter you choose.
How do I enhance the flavor of my protein balls?
Isn’t it fun to experiment? You can increase the zest for a stronger orange flavor, or add a hint of cinnamon for a warm spice twist. Feel free to play around with different dried fruits or a drizzling of dark chocolate on top for an indulgent treat!
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📖 Recipe Card

Cranberry Orange Protein Balls
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 18 balls 1x
- Category: Snack
- Method: No-Bake
- Cuisine: Healthy
Description
Cranberry Orange Protein Balls are a delightful blend of chewy cranberries and zesty orange. With simple prep and wholesome ingredients, they make a perfect snack, pre-workout treat, or breakfast on-the-go. Enjoy a tasty, healthy homemade option!
Ingredients
- 1 ½ cups rolled oats
- 2 scoops vanilla protein powder
- 1 cup cashew butter
- ¼ cup maple syrup
- 1 teaspoon orange zest
- ½ teaspoon vanilla extract
- ¼ teaspoon ground ginger
- ¼ teaspoon sea salt
- 1–2 Tablespoons almond milk
- ¼ cup dried cranberries (chopped)
- ¼ cup white chocolate chips
Instructions
- Combine rolled oats and protein powder in a large bowl.
- Add cashew butter, maple syrup, orange zest, vanilla, and ginger. Mix well.
- Fold in chopped cranberries and white chocolate chips gently.
- Roll into bite-sized balls using a scoop or hands.
- Chill in the refrigerator for 15-20 minutes to set.
Notes
Store in an airtight container at room temperature for up to 3 days or in the fridge for a week.
These can be frozen for up to three months; use parchment paper between layers when storing.
If too dry, add extra almond milk to reach desired consistency.
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg





