Description
This Chicken Sausage and Broccoli Orzo is packed with flavor and made in just 30 minutes! Enjoy the savory taste of chicken sausage combined with nutrient-rich broccoli in a creamy, cheesy orzo pasta dish that feels like a warm hug on your plate.
Ingredients
Scale
- 2 cups orzo pasta
- 1 tablespoon olive oil
- 1 pound chicken sausage, sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Heat the olive oil in a large skillet over medium heat, add the sausage, and cook until browned, about 4-5 minutes.
- Add broccoli florets to the skillet and sauté for 2-3 minutes, then add garlic and Italian seasoning and cook until fragrant.
- Pour in chicken broth and bring to a gentle boil. Stir in orzo, cover, and simmer for 10-12 minutes until orzo is tender.
- Remove from heat, stir in Parmesan cheese, and season with salt and pepper to taste.
- Garnish with fresh parsley before serving.
Notes
Avoid overcooking the broccoli to maintain its crunch.
Consider a squeeze of lemon juice before serving for added brightness.
Make ahead by preparing up to the broth stage and then refrigerate.
Nutrition
- Serving Size: 1 cup
- Calories: 420
- Sugar: 2g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 50mg