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chicken-crockpot-recipes-healthy-Recipe

chicken crockpot recipes healthy

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  • Author: Nadia
  • Prep Time: 15 minutes
  • Cook Time: 375 minutes
  • Total Time: 6 hours 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: American

Description

This chicken crockpot recipe is a delightful blend of tender chicken, fresh vegetables, and zesty lemon. With easy prep, it offers a wholesome meal perfect for a cozy dinner or healthy feast.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts or thighs
  • 2 fresh lemons, one sliced for crockpot, one for juice
  • 1 tsp dried mixed herbs (oregano, thyme, rosemary)
  • 1 lb baby or chopped yukon gold potatoes
  • 1 lb carrots, peeled and chopped
  • 1 medium onion, chopped
  • 34 garlic cloves, minced
  • 1 cup low-sodium chicken broth
  • 1 tbsp olive oil
  • 1 tsp salt or to taste
  • 0.5 tsp black pepper or to taste
  • 2 tbsp fresh parsley, chopped for garnish

Instructions

  • Pat the chicken dry with paper towels.
  • Arrange the chopped onions, carrots, and potatoes in the bottom of the crockpot.
  • Place the chicken on top of the vegetables in the crockpot.
  • In a small bowl, whisk together the chicken broth, minced garlic, olive oil, dried herbs, salt, and pepper.
  • Pour the broth mixture over the chicken and vegetables in the crockpot.
  • Place lemon slices on top of the chicken.
  • Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours, until the chicken is cooked through.
  • Once cooked, remove the lemon slices, shred the chicken in the crockpot or on a cutting board, then return it to the pot.
  • Gently stir all ingredients together in the crockpot.
  • Before serving, garnish with fresh chopped parsley and a squeeze of fresh lemon juice.

Notes

Ensure to use low-sodium chicken broth for a healthier option.
Feel free to substitute seasonal vegetables as per your preference.
Leftovers can be stored in the refrigerator for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 100mg