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Caramelised-Brussels-Sprout-Hash-with-Leeks-and-Pancetta-Recipe

Caramelised Brussels Sprout Hash with Leeks and Pancetta

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  • Author: Nadia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Description

This Caramelised Brussels Sprout Hash with Leeks and Pancetta tantalizes with its sweet and savory blend, ideal for quick dinners or festive gatherings. Prepare in just 40 minutes for a flavor-packed dish that will impress family and friends.


Ingredients

  • Pancetta (or thickly sliced bacon)
  • Olive oil
  • Leeks
  • Garlic
  • Apple cider vinegar
  • Maple syrup
  • Thyme
  • Bay leaf
  • Brussels sprouts
  • Kale
  • Chicken stock (or vegetable stock)
  • Salt

Instructions

  • Prepare the ingredients by trimming and slicing the Brussels sprouts, leeks, and kale.
  • Cook the pancetta in a large frying pan over medium heat until golden and crispy.
  • Add the sliced leeks to the pan and caramelize them on low heat for about 10 minutes.
  • Stir in garlic, then add apple cider vinegar and maple syrup, letting it bubble.
  • Add chicken stock, Brussels sprouts, kale, thyme, and bay leaf to the pan and stir.
  • Cover and cook over medium heat for about 10 minutes, stirring halfway through.
  • Check for doneness and adjust seasoning before serving.

Notes

Use a food processor for faster slicing of vegetables.
Consider adding Parmesan cheese or nutritional yeast for extra flavor.
For a crunch, add kale at the last minute instead of cooking it fully.


Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 25mg