One-Pan Lemon Herb Roasted Chicken

One-Pan Lemon Herb Roasted Chicken is a delightful dish that combines the fragrant zest of lemon with the comforting flavors of herbs and garlic. The juicy chicken, surrounded by colorful seasonal vegetables, creates a meal that not only looks appealing but tastes like a hug on a plate. There’s something so satisfying about the ease of a one-pan meal, allowing both the chicken and vegetables to soak up the harmonious flavors while baking together in the oven.

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One-Pan Lemon Herb Roasted Chicken

When I first made this dish, it quickly became a staple in our home. The ability to prepare everything on a single sheet pan means minimal cleanup, which is always a win in my book. Plus, this recipe is easy to customize based on what vegetables are in season or what you have on hand. It’s a perfect balance of flavor and convenience that makes weeknight dinners a breeze. I can’t wait for you to try this perfect mix of savory and zesty — it’s sure to become a favorite!

Why You’ll Love This Recipe

  • Simple & Quick: With just 15 minutes of prep time and 50 minutes in the oven, dinner is on the table in no time.
  • Irresistible Flavor: The combination of lemon, herbs, and garlic creates a bright yet comforting taste that your family will love.
  • Eye-Catching Appeal: The vibrant colors of the roasted vegetables paired with golden-brown chicken make for a stunning meal.
  • Flexible Serving: This dish is perfect for a family dinner, casual gatherings, or meal prep for the week ahead.
  • Diet-Friendly Options: Easily adjust the recipe with gluten-free or low-carb alternatives by swapping out veggies or using skinless chicken.
One-Pan Lemon Herb Roasted Chicken

Ingredients You’ll Need

  • 4 pieces bone-in chicken thighs or breasts: The bones keep the meat juicy and flavorful while roasting. If preferred, skinless options can work, but keep in mind they may cook faster.
  • 2 lemons, zested and juiced: Fresh lemons add a bright acidity to balance the savory chicken. Bottled lemon juice can work in a pinch, but the zest is crucial for that additional burst of flavor!
  • 1 tablespoon fresh rosemary, chopped: This herb brings a lovely earthiness that enhances the chicken’s flavor. Dried rosemary can substitute, but use about one teaspoon.
  • 1 tablespoon fresh thyme, chopped: Thyme pairs beautifully with lemon and garlic, adding depth. Dried thyme can be used, but about one teaspoon is sufficient.
  • 4 cloves garlic, minced: Garlic infuses the dish with warmth and richness. Fresh garlic is best for the most robust flavor, but garlic powder can be used in a pinch.
  • 3 tablespoons olive oil: This helps the flavors meld while providing moisture. Avocado oil can be a healthy alternative.
  • 1 teaspoon salt: Salt is a key seasoning that enhances the overall taste. Adjust according to your preference, especially if you’re using brined chicken.
  • 1/2 teaspoon pepper: Freshly ground black pepper adds a subtle kick. You can adjust the amount based on your spice tolerance.
  • 4 cups seasonal vegetables (e.g., bell peppers, zucchini, carrots), chopped: Use what you enjoy or have on hand for a colorful mix! Broccoli or asparagus would work well too.

How to Make One-Pan Lemon Herb Roasted Chicken

Preheat: Start by preheating your oven to 425°F (220°C). This high heat is crucial for achieving that golden-brown, crispy chicken skin we all love.

Mix Marinade: In a large mixing bowl, combine 3 tablespoons of olive oil, the juice and zest of 2 lemons, 4 minced garlic cloves, 1 tablespoon each of chopped rosemary and thyme, and 1 teaspoon of salt and 1/2 teaspoon of pepper. This flavorful marinade is what makes the chicken so delicious.

Massage Chicken: Add your 4 pieces of bone-in chicken thighs or breasts to the marinade. Use your hands to massage the marinade thoroughly into the chicken, ensuring every surface is coated.

Prepare Sheet Pan: Line a sheet pan with parchment paper or lightly grease it with a spritz of olive oil. Arrange the marinated chicken pieces on the pan, making sure to leave space between each piece.

Add Vegetables: Chop 4 cups of your seasonal vegetables and scatter them around the chicken pieces on the pan. Drizzle a bit more olive oil over the vegetables and sprinkle them with a pinch of salt to enhance their flavors.

Bake: Place the sheet pan in your preheated oven, setting a timer for 30-35 minutes. Halfway through baking, check on your meal to see how everything is browning.

Check Doneness: When the timer goes off, use a meat thermometer to check that the chicken has reached an internal temperature of 165°F (74°C). The skin should be golden and crisp while juices should run clear.

Rest & Serve: Allow the chicken to rest for 5-10 minutes before serving. Garnish with additional chopped herbs or lemon wedges for that final touch.

One-Pan Lemon Herb Roasted Chicken

Storing & Reheating

To store leftovers, let them cool to room temperature before transferring them to an airtight container. Refrigerate for up to 4 days. You can also freeze the chicken and vegetables for up to 3 months; just be sure to wrap them tightly for protection. To reheat, pop everything back into the oven at 350°F (180°C) for about 20 minutes or until warmed through. Note that the veggies may become slightly softer after reheating, but their flavors remain delightful!

Chef’s Helpful Tips

  • Ensure your chicken is at room temperature before cooking for even roasting.
  • Avoid overcrowding the pan—give your chicken and veggies room to roast properly.
  • If you want crispier skin, broil the chicken for an additional 2-3 minutes after baking.
  • Mix up the vegetables based on what you enjoy or have. Bell peppers, broccoli, or butternut squash are all excellent choices!
  • Consider marinating the chicken for a few hours or overnight for an extra punch of flavor.
  • This dish can also be made in advance and stored in the fridge for easy reheating throughout the week.

One-Pan Lemon Herb Roasted Chicken is the kind of versatile meal that brings joy to your table. The bright, zesty flavors of lemon paired with tender and juicy chicken and seasonal vegetables create a delightful harmony that is sure to impress. It’s the perfect blend of simplicity and flavor, making it ideal for busy weeknights or a relaxed weekend family dinner.

Experiment with different herbs or vegetables to create your unique take on this recipe. Enjoy the cook, the aroma wafting through your kitchen, and most importantly, relish each perfect bite. I can’t wait for you to savor this beautiful dish!

Recipe FAQs

Can I use chicken breasts instead of thighs?

Absolutely! You can use chicken breasts, but keep an eye on them while cooking as they may finish faster than thighs. Cooking them to 165°F is key to ensuring they remain juicy.

What vegetables can I use?

Feel free to customize. Seasonal veggies like bell peppers, zucchini, carrots, or even asparagus work wonderfully. Just balance soft and crunchy to create a flavorful mix!

Can I marinate the chicken overnight?

Yes, marinating the chicken overnight in the refrigerator can deepen the flavors significantly. Just make sure you cover it to avoid any cross-contamination.

Is this dish suitable for meal prep?

Definitely! This one-pan meal is perfect for make-ahead lunches or dinners. Store leftovers in an airtight container in the fridge for up to 4 days, making for an easy reheat option.

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One-Pan-Lemon-Herb-Roasted-Chicken-Recipe

One-Pan Lemon Herb Roasted Chicken

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  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Category: One Pot
  • Method: Baking
  • Cuisine: American

Description

Enjoy the mouthwatering flavors of One-Pan Lemon Herb Roasted Chicken. This dish combines juicy chicken with zesty lemons and fresh herbs, making it perfect for a quick dinner without sacrificing taste.


Ingredients

Scale
  • 4 pieces bone-in chicken thighs or breasts
  • 2 lemons, zested and juiced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 4 cloves garlic, minced
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 cups seasonal vegetables (e.g., bell peppers, zucchini, carrots), chopped

Instructions

  • Preheat the oven to 425°F (220°C).
  • In a large mixing bowl, combine olive oil, lemon juice, lemon zest, minced garlic, chopped rosemary, thyme, salt, and pepper.
  • Add the chicken pieces to the bowl and coat them with the marinade.
  • Line a sheet pan with parchment paper or grease it lightly; arrange the marinated chicken on the pan.
  • Surround the chicken with the seasonal vegetables.
  • Drizzle some additional olive oil over the vegetables, then sprinkle with salt.
  • Place the sheet pan in the oven and set a timer for 30-35 minutes.
  • Check halfway through for cooking progress.
  • After the timer, ensure the chicken reaches an internal temperature of 165°F (74°C) before removing it from the oven.
  • Allow it to rest for 5-10 minutes before serving, garnished with herbs or lemon wedges.

Notes

Feel free to use any seasonal vegetables you have on hand for this recipe.
Marinating the chicken for an hour before cooking will enhance the flavor even more.
Make sure to check the chicken’s internal temperature for food safety.


Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 44g
  • Cholesterol: 150mg

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