Name: Healthy Juicy Air Fryer Filet Mignon
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 1 – 4 (5–6 oz) filet mignon steaks; Kosher salt; Freshly cracked black pepper; avocado oil spray, or another high-smoke-point oil for greasing the air fryer basket

Jump to Recipe · Leave a Review

Juicy, tender, and bursting with flavor, Healthy Juicy Air Fryer Filet Mignon is a delightful dish that transforms your dining experience right at home. Imagine serving perfectly cooked filet mignon that rivals any restaurant’s best — that’s exactly what you’ll achieve with this simple, yet elegant recipe. The air fryer does all the heavy lifting, creating a wonderfully juicy steak with a beautiful sear while keeping it healthy. You’ll find this dish is not only quick to whip up but also requires minimal effort and ingredients, making it perfect for a weeknight dinner or a special occasion.

Table of Contents

Why You’ll Love This Recipe
Ingredients You’ll Need
How to Make Healthy Juicy Air Fryer Filet Mignon
Storing & Reheating
Chef’s Helpful Tips
Healthy Juicy Air Fryer Filet Mignon

When I first discovered how easy it was to prepare filet mignon in the air fryer, I was genuinely amazed. This dreamy dish not only saves time but also allows you to enjoy a restaurant-quality meal without stepping out. With just a handful of ingredients, you’ll be serving succulent, savory filet mignon that melts in your mouth. Trust me, once you try it, you’ll want to cook this way over and over again!

Why You’ll Love This Recipe

Simple & Quick: This dish takes only about 25 minutes from start to finish, with just 5 minutes of prep.
Irresistible Flavor: The combination of seasoned filet mignon and optional garlic butter creates an explosion of taste that is simply divine.
Eye-Catching Appeal: The presentation of perfectly seared steaks makes it look like you’ve put in hours of effort.
Flexible Serving: Perfect for date night, dinner parties, or a satisfying family meal any day of the week.
Diet-Friendly Options: Naturally gluten-free and low-carb, making it suitable for several dietary preferences.

Ingredients You’ll Need

Filet mignon steaks (1 – 4, 5–6 oz each): The star of the show! Opt for tender cuts to achieve that melt-in-your-mouth experience.
Kosher salt: Essential for seasoning, enhancing the natural flavor of the beef.
Freshly cracked black pepper: Adds a hint of warmth and spice; fresh is always better.
Avocado oil spray: A great choice for greasing the air fryer; its high smoke point keeps the steaks from sticking.

How to Make Healthy Juicy Air Fryer Filet Mignon

Season the steaks: Begin by patting the filet mignon steaks dry using paper towels. This prepares them for seasoning. Generously sprinkle kosher salt and freshly cracked black pepper on all sides. Allow the steaks to sit at room temperature for 10–20 minutes. This is important; it brings the steaks closer to an even temperature, resulting in a perfectly cooked steak.

Preheat the air fryer: While your steaks are resting, it’s time to preheat your air fryer. Set it to 400°F and lightly grease the basket with avocado oil spray. This quick step not only prevents sticking but also helps achieve a golden sear.

Air fry: Place the seasoned filet mignon steaks in the greased basket, ensuring they’re not overcrowded. Cook for 10–15 minutes, flipping them halfway through for even cooking. For that desirable medium-rare doneness, you want to reach an internal temperature of 135°F. Feel free to adjust the time to achieve your preferred level of doneness.

Make (optional) garlic butter: If you want to elevate your steaks even further, this optional step is a must! In a small bowl, mix 2 tablespoons of softened butter with ½ teaspoon of garlic powder (or one small minced garlic clove) and a pinch of salt. After taking the steaks out of the air fryer, spoon this flavorful mixture over the hot steaks, allowing it to melt and create an irresistible sauce.

Rest & serve: Lastly, let the steaks rest for 5 minutes before cutting into them. This resting time allows the juices to redistribute throughout the meat, ensuring each bite is tender and juicy. Then, slice and serve, savoring that extra bit of juiciness!

Storing & Reheating

To store leftover filet mignon, let it cool to room temperature before placing it in an airtight container. It will stay fresh in the refrigerator for up to 3 days. If you wish to keep it longer, freezing is an excellent option—pack the steaks in freezer-safe bags and freeze for up to 3 months. When reheating, place the steaks in the air fryer at 350°F for about 5–7 minutes until warmed through. Note that the texture might change slightly, but it will still be tasty, especially if you add a touch of butter or oil while reheating.

Chef’s Helpful Tips

Always bring your filet mignon to room temperature before cooking for even cooking results.
Avoid overcrowding the air fryer basket; give each steak space to breathe for the best air circulation.
Check for doneness with an instant-read thermometer; it’s a foolproof way to achieve your ideal steak temperature.
If you like a more robust flavor, consider marinating the steaks for an hour before cooking. Simply use a mixture of olive oil, garlic, and herbs.
If you prefer a thicker crust, feel free to increase the cooking time slightly, but monitor it closely to avoid overcooking.

Enjoy the luxurious experience of flavorful, perfectly cooked filet mignon right in your home!

Recipe FAQs

How do I know when my filet mignon is done?

Checking the internal temperature is the most reliable method. For medium-rare, aim for 135°F. Use a meat thermometer in the thickest part of the steak for an accurate reading. If you prefer medium or well-done, adjust accordingly: 145°F for medium and 160°F for well-done.

Can I use a different cut of steak for this recipe?

Yes, while filet mignon is the most tender choice, you can opt for other cuts like ribeye or sirloin. Keep in mind that different cuts may vary in cooking time and tenderness, so adjust your air fryer time accordingly.

Is it necessary to let the steak rest after cooking?

Absolutely! Resting allows the juices to redistribute throughout the meat, ensuring that each slice is moist and flavorful. If you cut into the steak right after cooking, those delicious juices will escape, resulting in a drier steak.

Can I make this recipe in a conventional oven instead of an air fryer?

Yes! Preheat your oven to 400°F and roast the filet mignon in a baking dish. Cooking time may be slightly longer, around 15-20 minutes, depending on your desired doneness. Use a meat thermometer to guide you for precision.

Try whipping up this delightful dish on your next dinner night, and prepare for delightful flavors that will impress! Healthy Juicy Air Fryer Filet Mignon brings that gourmet touch to your home-cooked meals, making every bite a moment to savor.

More Air Fryer Recipes

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Healthy Juicy Air Fryer Filet Mignon

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews

Author: Jennifer
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Yield: 2 servings 1x
Category: Air Fryer
Method: Air Fry
Cuisine: American

Print Recipe

Description

Enjoy mouthwatering Healthy Juicy Air Fryer Filet Mignon, featuring juicy steaks seasoned simply. Perfect for a quick, delicious dinner that impresses!

Ingredients

Scale

1 – 4 (5–6 oz) filet mignon steaks
Kosher salt
Freshly cracked black pepper
avocado oil spray, or another high-smoke-point oil for greasing the air fryer basket

Cook Mode Prevent your screen from going dark

Instructions

Pat the filets dry and generously season all sides with salt and black pepper. Let sit at room temperature for 10–20 minutes.
Preheat the air fryer to 400°F and lightly grease the basket with avocado oil spray.
Place the filets in the basket and cook for 10–15 minutes, flipping halfway through, until the internal temperature reaches 135°F for medium-rare, or adjust to your preference.
(Optional) Prepare Garlic Butter by mixing 2 tablespoons softened butter, ½ teaspoon garlic powder (or 1 minced clove), and a pinch of salt. Spoon over steaks after resting for a delightful finish.
Let the steaks rest for 5 minutes before slicing to retain all juices.